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Kathy will frequently post additional resources and material to help you gain success in dating and relationships. Every module in this course include a downloadable guide sheet to help you begin to implement insight into what is learned and begin making the changes you want to live more the life you want and have the relationships you want.

This is done by asking a series of reflective questions about yourself, what you're struggling with, and what you're looking for in relationships.

But, he reflected, he must have been entertaining enough to secure this date. ) courage, he finally blurted: "Would you like to meet up? Would he even recognize her when she entered the restaurant? "Dave felt uncertain about his looks, he thought his conversation was boring and felt he might run out of things to say. The trouble was he'd known (even through the alcoholic haze) that Sue was the kind of woman he could really get to like. A little nervousness is natural when we start dating someone new and can even add a little spark, at least initially, but too much can ruin the whole thing. If these ideas come out naturally during conversation, all well and good; if they don't, no matter.

Dave was naturally shy and, like many under-confident people, was also a great worrier: "Would she this? "Dating had always made him nervous, especially if he really liked the person. The whole time they're judging you, thinking: 'Is he good enough for me? He reminded himself that women find confident men attractive. Sure, some people are more naturally confident than others, but confidence can be learned. But because you've planted these ideas in your mind, they are Expecting the best has recently been shown to be a powerful factor in social confidence.

Research has also found that men prefer (at least for relationships) average women (girl-next-door types) rather than super-beautiful women (2).

So looks are important, sure; but you don't have to look intimidatingly beautiful.

The calls are group calls in which you can ask Kathy questions about the course material, any challenging areas, and how to implement the course material into your life in order to facilitate success.So what tried and tested methods can we use to sparkle, shine, relax, and increase your chances of making a great impression? In a 2009 study:"They told 14 of 28 men recruited for their study that the attractive woman they were going to meet was nervous and worried about how she would be perceived by them.Quite naturally when these men found that the woman was nervous and insecure it made them feel better in comparison. It sounds obvious, but feeling well spruced actually makes us feel better about everything. Seriously; a gentle run in the park or a game of tennis or quick visit to the gym can help to dispel nerves (because you'll be using up energy and flooding your system with feel good chemicals, which instantly lift your confidence).If you have a question or concern that you do not feel comfortable sharing in the group, you can always email the issue to Kathy and she will address it anonymously on the call.The calls are recorded and later emailed to all students. Only current and past students of the course are allowed to join the group.

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