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The idea was that, after spending months in the OCD program, listing our best qualities would help us to rebuild a positive self-image, and sharing with our fellow patients could reinforce that.Unfortunately, they didn’t count on one of their patients being a chronic and likely-incurable wise guy.However, I live with OCD every day and have experience mixing the two.So today, I want to share with you the four things I’ve found to be key when bringing both parts of your life together peacefully. If I feel a relationship, romantic or platonic is going anywhere, I will make a point of saying I have OCD.

Teach them about OCD and learn more about it yourself.

I accepted a little more that it was okay to have OCD and that I’m not bat shit crazy like many people believe OCD’ers to be.

This is a hard one, and many times there is nothing they can do to help you with your routine or relieve your stress.

This may seem strange, but honestly, it has saved me a lot of stress and it has helped my friends understand when I need a little help, and when it’s best to leave me alone.

I know many people have a hard time being upfront about having OCD or any other illness that comes with a stigma, but a few years ago I made it a point to tell people early on.

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